Welcome to the Salt Lake City, UT Foundations Course
This Foundations course in Integrated Prenatal and Perinatal Dynamics™ offers the basic building blocks for working early overwhelming states that may occur starting preconception, including conception, pregnancy, birth and attachment. Often called early developmental trauma, recognition, reaching and healing ruptures or interruptions in development from this early time are increasingly seen as the cracks in the foundation of human health. Current healing science now includes overwhelming childhood experiences and ancestral patterns; the prenatal and perinatal period is the missing piece. This introductory workshop will give you tools so you can normalize early difficulty and have a skill base to help families get the best possible start and individuals onto the healing path. The first step is working with your own internal states and is vital to the relationship you establish with your client base. Our course combines early trauma resolution with midwifery model of care.
Come, study, learn, heal.
Come, study, learn, heal.
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Salt Lake City Course Weekend
Venue: 4671 S Green Valley Drive, Millcreek, UT 84107
Dates: January 29– Feb 1
Class times: 9:30 - 6 pm each day except last day we end by 3 pm
1. Getting There
2. Moving Around
3. Lodging Options
4. Food, Coffee & Grocery Guide Near Venue (Millcreek / Fort Union / Holladay)
☕ Coffee & Casual Cafés
🌮 Casual & Local Dining
🍝 Sit-Down / Dinner Spots
🛒 Groceries & Pantry
Venue: 4671 S Green Valley Drive, Millcreek, UT 84107
Dates: January 29– Feb 1
Class times: 9:30 - 6 pm each day except last day we end by 3 pm
1. Getting There
- Airport: Salt Lake City International Airport (SLC).
- Uber / Lyft from SLC to venue: ~$20–25 depending on traffic.
- Taxi / Rideshare similar cost — ~$20–30.
- Car Rentals: Available at Rental Car Center. All major brans are available at the SLC airport
- Public Transit (UTA): Useful buses / TRAX; get a FAREPAY card or app. Schedule & routes at Ride UTA Schedules & Maps.
2. Moving Around
- Uber/Lyft good for local trips (lunch, dinner, etc.).
- Buses cover much of Millcreek / Fort Union / Sugar House. See Ride UTA schedule and maps above for detailed information
- If staying close (within ~1 mile), walking + bus + rideshare all work.
3. Lodging Options
- Airbnb ‐available all over SLC. Neighborhoods not far from the venue: Millcreek, Holliday, Sugarhouse, Fort Union. Neighborhoods that are nice but further drive: Avenues, Capital Hill and Downtown. Neighborhoods that might be less expensive but a longer drive: Sandy, Draper and Lehi.
- Hotels / Extended stays: Choose places near Millcreek, Fort Union, Murray or Sugarhouse for proximity near the venue.
4. Food, Coffee & Grocery Guide Near Venue (Millcreek / Fort Union / Holladay)
☕ Coffee & Casual Cafés
- 3 Cups Coffee — 4670 S 2300 E Ste 104, Holladay, UT 84117 3cups.coffee
- Bjorn’s Brew Coffee — 4679 S Highland Dr, Holladay, UT 84117 bjornsbrew.com
- 7 Brew Coffee — 877 E 4500 S, Millcreek, UT 84107 7brew.com
- Legacy Coffee — 4670 S 2300 E, Salt Lake City, UT 84117 legacycoffeeut.com
🌮 Casual & Local Dining
- Taqueria 27 (Holladay) — 4647 S 2300 E, Holladay, UT 84117 taqueria27.com
- Tacos Don Rafa — 3968 S Highland Dr, Millcreek, UT 84124 tacosdonrafa.com
- Aubergine Kitchen — 2122 S Highland Dr, Salt Lake City, UT 84106 auberginekitchen.com
Vessel Kitchen (Fort Union) — 1146 E Fort Union Blvd, Midvale, UT 84047 vesselkitchen.com
🍝 Sit-Down / Dinner Spots
- Porcupine Pub & Grille — 3698 Fort Union Blvd, Cottonwood Heights, UT 84121 porcupinepub.com
- Sicilia Mia — 4536 S Highland Dr, Millcreek, UT 84117 siciliamiautah.com
- Tsunami Restaurant & Sushi Bar (Union Heights) — 2223 E Highland Dr, Salt Lake City, UT 84121 tsunamionline.com
🛒 Groceries & Pantry
- Sprouts Farmers Market — 1785 E Murray Holladay Rd, Millcreek, UT 84117 sprouts.com
- Smith’s Food & Drug — 3171 E 3300 S, Salt Lake City, UT 84109 smithsfoodanddrug.com
- Trader Joe’s (Fort Union) — 6989 S 1300 E, Cottonwood Heights, UT 84047 traderjoes.com
- Trader Joe’s (Sugar House) — 2160 S 700 E, Salt Lake City, UT 84106 traderjoes.com
- Whole Foods Market (Sugar House) — 1131 E Wilmington Ave, Salt Lake City, UT 84106 wholefoodsmarket.com
- Harmons Grocery (Holladay Market) — 4675 S Holladay Blvd E, Holladay, UT 84117 harmonsgrocery.com
